'Hot Mama\'s 100 Day Challenge - Day 94'

'Hang in there! You\'re doing great! Plank hops...core work AND cardio...oh yeah we did! Do as many as you can in a row, but take a break when your form falters. Deal? Deal! Off you go!' 

Tags: challenge , Fitness (Media Genre) , fitness challenge , Move , family fitness , Family (Organism Classification Rank)

• sweat
• royal air force
• plane
• fit
• brust
• Bench
• fitness video
• power yoga workout
• total body workout
• Workout के समय पान� प� ना चाहिए