'Diabetes, Exercise and “Diets” Day 2 of my 100 Days Fitness Challenge?'

'Day 2 of my 100 Day challenge, I talk about my low blood sugars this morning, how I treat them and I start a 3 day eating plan called the “Military Diet” , how I can cope with this plan and show it’s always possible. I also start with my strength training. 98 days to go !!!  Learn all about my fitness challenge as I approach 40 years old and being Type 1 Diabetic for 35 of those years. 100 days of changing my life whilst showing you the ups and downs of this challenge. I share with you useful Diabetes related information too.' 

Tags: fitness motivation , diabetic , Diabetes , type 1 diabetes , diabetes mellitus , Diabetes tips , Type1Diabetes , diabetes management , How to control blood sugar , retinopathy , 100 day transformation , 100 day challenge , motivation challenge , 100 day change plan , Fitness for diabetics , 100 day challenge weight loss , 100 day change , Diabetes challenge , Motivation diabetes , Diabetic stories , Diabetesfitness , Diabeticcrossfitter , Type 1 tips , Retinopahy diabetic , Tips for managing diabetes

• abs
• ch
• est
• City �
• video viral
• 火慢摇歌曲dj
• at home workout
• getting
• kin
• six pack abs