01:22
Nov 23, 2023
4
3
'Send me a message or join my Facebook challenge group at http://www.facebook.com/CoachMaryHamilton. Join in for the next 100 days as we do a heart healthy fitness challenge. I will be posting videos each day over the next 100 days. Each video will have a daily workout and healthy food challenge. Are you ready to make healthy changes in your life? Find out more about being an Independent Beachbody Coach at http://4coachmary.automaticceo.com'
Tags: fitness , Workout , exercise , weight , challenge , Health (Literary Genre)
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