'My loves! Join me on one of my busier days! Some days are harder than others and every day is different; today I had 2 shoots, a workout and a few meetings in between! FULL WORKOUT: A1) Lat Pull Down 4x 10-12 A2) Single Arm Cable Lat Pull Down 4x 10-12 B1) Shoulder Press 4x 10-12 B2) Single Arm Lateral Raise 4x 10-12 C1) Tricep Push Down (V Bar) 3x 15 Thank you for watching! Don’t forget to like and subscribe!! Lauren\'s Social Media Instagram- @laurensimpson Snapchat- @laurensimpsonnnn www.lauresimpsonfitness.com Juju\'s Social Media Instagram- @jujufilms FB- /jujufilmstudios www.jujufilmstudios.com'
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