'Morning stretch - National Fitness Day!'

14:32 Mar 29 2 0

'Kicking off NATIONAL FITNESS DAY........Mini session Yoga stretches to wake up your body & start your day well.   Yoga & Relax classes are every Thursday evening 8:05pm on Zoom or available on demand afterwards.  It is slow paced, easy to follow with mixed options of levels. Beginners always welcome.   Message or comment for a code for a FREE CLASS PASS!   HAPPY NATIONAL FITNESS DAY!' 

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