'THIS 19-YEAR-OLD BRAZILIAN FITNESS GIRL HAS A FLAWLESS BODY Easy HIIT Workout ► Isabela Fernandez'

'Squat jumps x 15 Bulgarian split squat jumps x 12 (each leg) Mini jumps x 50 (altogether)  Side jumps x 20 (each leg) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do each exercise with no breaks, then when you’re finished the circuit give yourself 1-2 minutes and re-do it  

Tags: fitness , Workout , gym , exercise , Fitness Life

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