'WBFF PRO Lauren Simpson Trains Shoulders & Arms'

03:17 May 15 0 1

'WATCH IN HD!!!  FULL WORKOUT:  A1: Military Press 4X10 A2: Standing Dumbbell Side Lateral Raise 4X10  B1: Dumbbell Front Raise 3X10 B2: Barbell Upright Rows 3X10  C1: Standing Barbell Curls 4X10 C2: Overhead Rope Extension 4X10  D1: Dumbell Hammer Curls 3X10 D2: Kickbacks 3X10  www.laurensimpsonfitness.com  Wearing: Muscle Republic Sports Bra: Instinct Cali Sports Bra Leggings: Instinct Vana 3/4 Capri Leggings www.musclerepublic.com' 

Tags: fitness , gym , motivation , wbff

• Jill Miller
• fitness tips
• shoulders
• Dakota
• ver
• 카카 tv
• royal air force
• men �s fitness tips
• aesthetics
• trx training

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