'The #1 Exercise for Rounder Stronger Glutes: http://www.criticalbench.com/growth/unlock-glutes Alex Nanos is a former D1 cheerleader who got into fitness after her cheerleading career ended. Her passion for fitness grew as she began competing in NPC bikini competitions. She got certified as a personal trainer and started training clients while in college. Alex also trained her brain extensively while in med school. Enjoy this motivational montage video of Alex the GREAT! We hope you LOVED this motivational video with Alex Nanos! Please help us out by hitting the thumbs up button and SMASHING the subscribe button along with the notification bell so you don\'t miss any future videos from Critical Bench!! We would appreciate you leaving a question or comment below. Thanks for supporting our channel. #alexnanos #bestofalexnanos #workoutmotivation #femalefitnessmotivation #womensfitness #strongbydesign #strongwomen #strengthtraining #glutetraining #gluteactivation #abworkout #coretraining #stretchyourwaylean #alexnanos #criticalbench'
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