!['\'This Instant (feat. T-Pain)\' / Sophia Fresh / Cardio Dance Fitness / HIT THE FLOOR'](https://cdn-img01.fitness2blog.com/images/43-m/147/1479732.jpg)
'****THIS TRACK CONTAINS NO AUDIO! THE AUDIO WAS BLOCKED IN ALL COUNTRIES. I REMOVED THE AUDIO SO I COULD KEEP THE CHOREOGRAPHY UP.*** I use this jam as one of my first few songs in the playlist. This moderate intensity song is a class favorite! Enjoy:)'
Tags: ZUMBA , iMovie , dance cardio , cardio dance , hip hop , cardio dance fitness , dance choreography , zumba choreography , Step Up , fitness choreography , traverse city , T-Pain , at home cardio dance , Clap your hands , melissa ray fitness , sophia fresh , this instant
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