'Police Fitness Test - Getting results!'

02:48 Sep 12 0 0

'http://www.primemotionfitness.com.au Victoria Police Training Experts. Weekly Police Fitness Training -- 26 February 2012 https://www.facebook.com/PrimeMotionFitnessTraining  If you\'re preparing for the Victoria Police Fitness Test and you\'re doing the wrong preparation, you may be training hard for nothing. Come and join a great bunch of fellow applicants doing the right training and GETTING RESULTS! Prime Motion Fitness sessions are run every week.  In this video, we did the following Police Fitness Training:  - Warming Up - Beep Test Training - Conditioning - Push Ups Training - Stretching  Feel free to check out this blogpost for more information about this training session http://www.primemotionfitness.com.au/weekly-police-fitness-training-26-february-2012/' 

Tags: push ups , beep test , Victoria Police

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