'Fit Model Fitness - Day 2 Posh Posture'

'Fit Model Fitness - Day 2 Posh Posture'
06:34 May 13, 2021
'Get your model-body with my free 15 day challenge!  Get it here: https://www.idealfit.com/fit-model-fitness.list?widget_id=359565  15 Day Fit Model Fitness Challenge is different from other fitness challenges because it focuses on building the confidence you need to feel like a fit model all the time. And when you feel great, you look great. It doesn’t matter if you don’t have a “model” body--I will help you have a fit body, with the confidence you need to look and feel amazing in your daily life. Fit Model isn’t a look, it’s a lifestyle.  Day 2 Posh Posture Workout  Benchpress with Dumbbells - Repeat 10x REPEAT for 3 sets  Underhand Rows with Dumbbells - Repeat 10x REPEAT for 3 sets  Dumbbell Shoulder Press - Repeat 10x REPEAT for 3 sets  Single Hand Dumbbell Rows - 10x on both sides REPEAT for 3 sets  Front Raises - 10x REPEAT for 3 sets  Dumbbell Lateral Raises - 10x REPEAT for 3 sets  Plyometrics Circuit Jump Lunges - 20x (10 on each leg)  Jump Squats - 15x Burpees - 10x High Knees - 60 counts Repeat 3-5 Rounds' 
See also:

comments

Characters