'Fitness personality and cover model, Rob Riches, on stage in 2008 at the FAME East Championships in Montreal, Canada, where he won his pro card in both the fitness model and muscle model category. For more pictures daily updates on Rob follow him on Facebook and Twitter below: twitter.com/RobRiches www.facebook.com/pages/The-Official-Rob-Riches-Fitness-Group/109378955772447 For more information on training, nutrition, modeling and competing, check out www.robriches.com'
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