'Drills on the speed bag (10 minutes workout routine)'

11:58 Jun 21, 2021 1 1

'Some of my favorite drills on the speed bag for those looking for some inspiration.  If you are not familiar with all the tricks in the video, here are some links to each trick. 1-Speedbag for beginners. https://www.youtube.com/watch?v=W9FZiOWvFuY&t=214s 2-https://www.youtube.com/watch?v=GSy3RQz06VY&t=166s 3-https://www.youtube.com/watch?v=WKqU7iAsu8M 4-The doubles -https://www.youtube.com/watch?v=xKfBoxS7K8o' 

Tags: boxing , drills , Boxing drills , boxing basics , boxing lesson , speedbag , speed bag , how to hit the speed bag , speed bag skills , how to speed bag , speed bag instrucitons

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