'https://www.flippingfifty.com/small-exercise-equipment-for-home Tubing and some special bands are the topic today. Super easy to buy, store, travel with (we will again!) and so much you can do for variety. Here\'s the thing: go shopping for the prop AFTER you\'ve decided what you need it for. What are your goals? What\'s your fitness level? What limitations do you have? Then choose your toys. Are you ready to feel your best and tired of settling for less? Flip 50 with me at: https://www.flippingfifty.com Get the ultimate list of habits for more ENERGY and VITALITY after 50! You can decide where small changes will make a big difference. You have time! Flip your energy with my 5-Day Exercise video series: https://www.flippingfifty.com/5dayflip Got KNEE problems? Try me knee-friendly version: https://www.flippingfifty.com/better-knees-start Exercise After 50 support: 4-DVD set: https://www.flippingfifty.com/the-whole-flip/ For (4) full-length workout videos: https://flippingfifty.com/you-still-got-it-girl-exercise-videos For (10) short videos you can fit into your busy life: https://flippingfifty.com/muscles-in-minutes Subscribe to this Channel: https://youtube.com/flipping50 TWITTER: http://twitter.com/flipping50tv FACEBOOK: http://www.facebook.com/flipping50tv INSTAGRAM: https://www.instagram.com/flipping50tv'
Tags: fitness , Menopause , exercise , strength , senior exercise , flexibility , at home exercise , stretches , balance , women's fitness , Debra Atkinson , Flipping 50 , After 50 fitness , baby boomer fitness , Hormone balancing fitness , AARP approved
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