'I am crazy for the clam exercise. It\'s a simple move that tones the lower glutes and the outer thigh, and the more advanced variation even works your core. Since you do the clam lying down, it\'s a great exercise to incorporate into your TV time. Learn how to do the move in this video; then try it out on your own.'
Tags: fitness , FitSugarTV , glute exercises , Fit How To , Editor's Pick , PopSugar LivingTV
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