'30-Minute Feel-Good Strength and Cardio Workout'

35:24 Oct 8, 2021 2 3

'Get ready for a workout that feels like a celebration! This special episode of Class FitSugar celebrating Anna Renderer\'s first Mother\'s Day as a mom includes equipment-free exercises to honor and empower your body and acknowledge your strength. Anna has curated moves that help her the most in her life as a mom. This workout is designed to get your heart rate up — Anna is tracking hers with her Fitbit Versa Lite — and will push you to feel good while embracing where you are at today.​​  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! https://www.youtube.com/subscription_center?add_user=popsugartvfit  Like us on Facebook! https://www.facebook.com/PopSugarFitness/  Check us out on Instagram! https://www.instagram.com/popsugarfitness/  Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more!  Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8  Visit POPSUGAR! https://www.popsugar.com/fitness/30-Minute-Equipment-Cardio-Strength-Training-Workout-46034760' 

Tags: fitness , full body workout , cardio workout , work out , 30 minute workout , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , strength workout , beginner's workout , POPSUGAR

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