'Fitness drills for tennis players. Summer beach practice.'

03:05 Oct 26, 2021 5 4

'This video will show you some basic drills for tennis players. They are used to develop coordination, speed and agility. Always warm up before and cool down after practice.    - 15 min warm up   - 45 min main part  - 30 min cool down with stretching' 

Tags: tennis fitness drills , coordination drills , fitness on the beach , quarantine fitness drills , fitness exercises speed , fitness exercises agility , tennis fitness professional player , running on sand

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