'Fitness drills for tennis players. Summer beach practice.'

03:05 Oct 26, 2021
'This video will show you some basic drills for tennis players. They are used to develop coordination, speed and agility. Always warm up before and cool down after practice.    - 15 min warm up   - 45 min main part  - 30 min cool down with stretching' 

Tags: tennis fitness drills , coordination drills , fitness on the beach , quarantine fitness drills , fitness exercises speed , fitness exercises agility , tennis fitness professional player , running on sand

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