'BURN 300 CALORIES CARDIO BOXING WORKOUT | Intense Fat Burn'

31:28 Nov 11, 2021 3 3

'BURN 300 CALORIES CARDIO BOXING WORKOUT | Intense Fat Burn  Support me and my channel over on Patreon!: https://www.patreon.com/teagandixon  Hey guys, here is an intense 30 min Cardio Boxing Workout! Worked up a good sweat during this one, but felt so strong and powerful afterwards! I personally burnt 287 calories during this workout.   WARM UP ROUTINE: https://youtu.be/h3T-t_4jF30 COOL DOWN/STRETCHING ROUTINE: https://youtu.be/AZ_zFqOpXEY   DANCE WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJuVxdaFpViE93Zy7cmF2gLX  HIIT WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJubeulFoIcNyhfu8SIFeMFl  WHAT I EAT IN A DAYS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJsaDE6s6CYNDPpW_IdhQol_  AB WORKOUTS: https://www.youtube.com/playlist?list=PLJQ6G8yhFlJt_Mj_xh4sdQo-W4uh8ubJq  Where you can find me! Instagram: teagan_dixon Patreon: Teagan Dixon TikTok: teagan_dixon Xiaohongshu: Teagan Dixon Collaborations/Business Enquiries: [email protected]' 

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