'The Sex Positions That Burn the Most Calories - Fitness & Health'

01:15 Nov 12, 2021
'The Sex Positions That Burn the Most Calories - Fitness & Health  Lazy sex has it joys. But sometimes what you really crave is athletic sex—the kind that makes you sweat, gets your heart pounding, and blasts calories.  Any kind of sex can help you burn off your dessert. But some super active positions that engage multiple muscle groups torch more calories than others, says Sunny Rodgers, clinical sexologist, certified sex coach, and ACS-certified sex educator. Stick with those, and you\'ll rack up a bigger calorie burn than the 70 or so calories you\'d burn off during a typical 25-minute sex session.' 

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