'Deep Water Fitness – Group Fitness class'

00:44 Dec 27, 2021 4 6

'Deep Water Fitness is a low impact, joint-friendly workout routine that builds strength and cardiovascular health. Participants will have fun taking part in new and exciting resistance exercises and underwater running drills with help from a floatation device.   Level: This class is recommended for all athletic and fitness levels. Swimming ability is required.' 

Tags: Group Fitness , aquafit , deep water fitness

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