'The BEST OF-15 Minute boxing workout Series. is a combination of best sets of the 15 Minute Boxing series. Ive combined boxing combinations and conditioning sets for a high intensity session that will leave you tired, but energized. This 24 minute Boxing Workout is ideal for an In home Boxing Workout, shadow boxing workout or boxing training session you can do anywhere. This session is a part of my best boxing workouts series, in home shadow boxing workout, and can also be used as a heavy bag workouts. These boxing combinations are perfect to use a Boxing HIIT workout, or an on the go boxing workout. This is another boxing session brought to you by Nate bower of nate bower fitness. Try this session if you want a beginner boxing workout, a boxing workout without using gloves or just as a fun high energy boxing training session. After this try one of my 30 Minute HIIT heavy bag workouts. Download the series: Vitamin Energy pre-workout shots available at: www.Vitaminenergy.com'
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