'do masturbation effects on muscle gains and bodybuilding in telugu | sex vs gym'

03:15 Feb 23, 2022 4 3

'hi guys welcome to home made health tips youtube channel. this video tells you about do masturbation effects on muscle gains and bodybuilding in telugu language.this is the topic on sex vs gym that is i will tell you what are the masturbation effects while you do workout.if you are doing masturbation and bodybuilding in a day then we have to know about the hormone testosterone. if you have question that do sex affects on muscle growth? yes, but not much if you take good and balanced food.sex or masturbation effects on muscles when you do excessive masturbation or sex during your fitness goals.so here i will explain how testosterone work. testosterone primary task is to reproduction of sperm not the building muscle on muscle gains.after the reproduction may be it takes 24 hours or less in case of healthy people, after that it looks over muscle growth.so like wise we have to plan according to our priorities.  so masturbation and building muscle is not a big task parallel each other when you properly.sex or masturbation postpones your building muscle task for atleast a day or less. so plan your schedule according to your needs.here i am not suggesting how many times you have to do. because of personal preferences, you have to decide what is the best for you.which is like is masturbation bad for muscle gain? i have explained all about testosterone and muscle gains also sex and bodybuilding and what are the effects of excessive masturbation.  Disclaimer: This video is only for education purpose not intended to promote any adult content etc.  If you like this video please like, share and dont forget to subscribe to this channel.comment if you have any queries on this topic.let us meet in the next video until then bye.thanks for watching.' 

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