'Impact of sex and masturbation in your fitness levels'

'By ejaculation there may not be any fluction in your testosterone levels But frequent masturbation lowers androgen receptors in the brain Doing multi joint compound movements in the gym like squat, dead, bench etc.. there\'s a increase in T- levels Abusing performance enhancing drugs without knowing there properties or characteristics can effect your sex life adversely Contacts for online training program:- Insta:- @dbiraja Fb:- Biraja Prasad Dash Email:- biraja07@gmail.com Phone:- 884 785 2827' 

• dance hip hop
• Juno
• diet
• men �s physique
• fat
• FitnessClub
• ฟิต� นสLA
• Puma
• Pahla Bowers
• sean vigue fitness