'http://www.diet.com/videos/ Learn how to warm up for exercise at home! This dynamic warm up is perfect before any strength training workout. This fitness video features Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: http://www.diet.com/videos/ Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah\'s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth Facebook: http://www.facebook.com/dietcom iTunes: http://tinyurl.com/6kcuag Subscribe to Sarah\'s Channel - http://YouTube.com/SarahsFabChannel'
Tags: home , fitness , Workout , gym , exercise , warmup , up , warm , athome , stephen , diet.com , diethealth , Groupexercise , SarahDussault , DynamicWarmUp , ExerciseClass
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