'Today I\'m going to take you through a HIIT cardio workout from my new HIIT Cardio and Abs program, all you need is a skipping rope and a mat - let\'s do this! Use this link to get a 7 day free trial to my new Cardio and Abs program: http://www.kaylaitsines.com/Cardioand_Abs My new HIIT Cardio & Abs program requires very minimal equipment which means you can complete the workouts when they suit your lifestyle
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