'Follow this months Workout calendar - http://bit.ly/CalendarWorkout Check out lots of Stuff we LOVE and Use - http://bit.ly/StuffWELOVE I would love to be able to say, that this workout will help you get super long legs...;). Unfortunately that is not possible, however this workout will help you get those legs of yours toned, strong and lean. We all know that Summer bodies are made in the Winter, and that is why I created this Beach Body workout serie! The beach body serie is designed to get you bikini ready, toned and healthy for Summer. Are you ready to go bikini shopping?!? Body series 1 - https://youtu.be/kniWzq9o4R8 -- SUBSCRIBE TO MY CHANNEL HERE -https://www.youtube.com/channel/UCEDCDxzQ1SoyO5kH4r5s2CA?sub_confirmation=1 -- TJWELLNESS WEBSITE: http://tjwellness.eu NUTRITION PROGRAM: http://www.tjwellness.eu/nutrition-plan/ FACEBOOK: https://www.facebook.com/tjwellnessbytinejohansen INSTAGRAM: http://instagram.com/tjwellness PINTEREST: http://www.pinterest.com/tjwellness DISCLAIMER: Consult your doctor before starting this or any other fitness program, if you or your family have a history of high blood pressure, heart diseases or have any other medical condition that could get worst by physical activity and if your doctor advise you to not do it - do not start - If you have a history of injury ( back, neck, shoulder, knee) please speak to your doctor first. The user assumes all risks of injury.'
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