'A workout from the book by Brittany Noelle, Weight Training For Women. The book is released on Amazon today. Click here to order: https://amzn.to/2vPYbQg The exercises in the workout include: Iron Cross Dumbbell Bent Over Row Dumbbell Goblet Squat Tricep Kickback Barbell Deadlift For custom one on one coaching with Brittany Noelle, click here to apply: http://eepurl.com/dOi1af For more fitness and nutrition tips visit my blog: http://www.bnoellefitness.com/strongnfit Check out my Instagram: http://www.instagram.com/b_noellefitness'
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