'Inner thigh release using the Yoga Tune Up® balls'

'Inner thigh release using the Yoga Tune Up® balls'
02:05 Aug 21, 2022
'Susan McLaughlin, PT demonstrates how to release the inner thigh.  Decrease hip, groin and knee pain with this simple sequence.' 

Tags: relieve knee pain , adductor release , relieve groin pain , inner thigh release

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