!['GMB Planche Program 12 Week Review'](https://cdn-img01.fitness2blog.com/images/43-m/957/957803.jpg)
06:00
Aug 31, 2022
1
1
'In this video, I review the free to access GMB Planche Program and show how I progressed over the course of 12 weeks. In addition to sharing my results, I also summarise the workout in an easy to digest format, and provide a few bonus tips to anybody who wants to follow the program themselves. Skip links: [00:01:29] - Summary of GMB Planche Program [00:02:32] - Progress clips over 12 Weeks __________ Equipment: EdelKRAFT Push-Up Handles: https://geni.us/L2XHoYY Gravity Fitness Parallettes: https://geni.us/S5br __________ GMB References: GMB Planche Program: https://gmb.io/planche/ GMB Fitness YouTube Channel: http://www.youtube.com/GoldMedalBodiesVids __________ Music: Traxx Project: https://soundcloud.com/traxx-project SCOTTHOLMESMUSIC.COM: https://www.scottholmesmusic.com __________ For more bodyweight fitness content, workouts and product reviews, please visit https://www.calisthenics-101.co.uk'See also:
comments