'Lagree Method vs. Treadmill'

02:51 Sep 9, 2022
'Lagree Method creator Sebastien Lagree compares the effectiveness of a traditional treadmill workout versus the Lagree Method on the Megaformer.' 

Tags: Physical Exercise (Interest) , Fitness (Media Genre) , health (industry) , treadmill , lagree method , megaformer , Pilates (Sport) , Lagree Fitness

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