'We tried Steve Cook\'s Partner Workout Challenge and this happened! (Stay tuned until the end of the video to see what time we finished in). Steve Cook used and modified a few exercises from Cross Fit and created his own partner workout challenge so of course I just HAD to give it a try. Each exercise is performed for 50 reps. One partner does as many reps as possible, and once they get tired, the other partner has to jump in to help them get to 50. You do this with every exercise until you get to the last one (planks) where both partners have to plank for 50 seconds! How did we do? Let us know in the comments! Like, Comment, Subscribe, and Share this video with anyone who may enjoy it! Workouts for you to try: FULL BODY 1000 REPS WORKOUT CHALLENGE https://www.youtube.com/watch?v=9QshTvels6s&t=37s You can find Rashad on his socials here: Youtube https://www.youtube.com/channel/UCNZrkBTDxRh7GizkKVi98hw Instagram https://www.instagram.com/groovyshad/ Follow me on my social to stay connected! https://www.instagram.com/j.mariah__/ For business inquiries contact jessica@iflexxfitness.com'
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