'In this video our Beginners Challenge Instructor will share 3 of her weight loss secrets. 1. Consistency is key. You have to be all in on your fitness journey. We all have days that we don\'t want to work out, but its especially important that we workout on those days because thats where the growth comes. 2. Low Carbs, No Sugar, and No Alcohol. These are calories that you don\'t need. They specialize in packing on the pounds. 3. Our Ignite 24/7 Fat Burner. All you have to do is take one with a glass of water before you work and prepare to sweat the weight away. You can get Our Fat Burner here https://x28nutrition.com/collections/supplements/products/x28-elite-fat-burner Want guided workouts and a meal plan? Visit x28fitness.com'
Tags: Weight loss , lose weight , at home workout , fat loss , belly fat , lose belly fat , get in shape , x28 fitness , X28 , X28 Chalenge
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