'This week on Fitness Monday, we speak to Gagan Arora, Reebok\'s Master Coach and the goodwill ambassador for Born2Run about the importance of a healthy body for a healthy mind. Take a look at some of the fitness basics for life. NDTV is one of the leaders in the production and broadcasting of un-biased and comprehensive news and entertainment programmes in India and abroad. NDTV delivers reliable information across all platforms: TV, Internet and Mobile. Subscribe for more videos: https://www.youtube.com/user/ndtv?sub_confirmation=1 Like us on Facebook: https://www.facebook.com/ndtv Follow us on Twitter: https://twitter.com/ndtv Download the NDTV Apps: http://www.ndtv.com/page/apps Watch more videos: http://www.ndtv.com/video?yt'
Tags: fitness , fitness tips , ndtv , Healthy Body , NDTV 24x7 , Fitness Mantra , gagan arora , Healty Mind , Reebok's Master Coach , Sakshi Bajaj
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