'Courses, Workshop and Students facilities at scientific training fitness Academy (2021)'

'STFA is a solemnly seen innovative initiative taken by Mr. Sachin Tiwari & Dr. Taher Kudrati. Having seen heavy loopholes within the existing industry since decades its high time that one takes over the leadership and renovate the system that prevails.  Dreams which never let both the academicians sleep (Sachin & Dr. Taher) have now decided to create a neoteric system for fitness educationist. Neoteric system synonyms with fitness education, empowering the trainers inclusive of every domain having paraphernalia joined for a body that helps to work in an enduring way without disruptions.  Imparting within individuals and by educating about mysterious paraphernalia like Business Communication, Fitness Etiquette, Sales, Marketing, Exercise Physiology and Biomechanics and many much booming parts. Leading to revolutionize the loopholes. It is heard that “sky is not the limit in fitness industry”. We make you understand that never limit to sky as footprints are yet there on moon.  Course Introduction:  Personal Training practised by one referred to as ‘Personal Trainer‘ or ‘Fitness Trainer‘ or ‘Personal Fitness Trainer’ or ‘Fitness Professional’ or ‘Weight Trainer’ is one of the fastest growing professions today. So, what is this field of Personal Training? And why is there a need of this field of Personal Training?  Based on this our course module covers the following topics and you will learn about :-  The human body and its working in relation to health, fitness, exercise, disease prevention and disease modification.  Techniques of counselling and motivation to become successful trainers and coaches.  Initial client assessments to assess a client before they start exercising in order to understand 1.Who can start exercising right away 2.Who could be having a medical condition and should be referred to a doctor first before beginning an exercise programme, or 3.Who should be referred to another exercise specialist.  Fitness Testing  Exercise Scheduling and Programming 1.Anaerobic training ( resistance training and cardio ) 2.Cardio-respiratory training 3.Flexibility and mobility training 4.Injury prevention exercises 5.Special populations with common medical conditions like neck pains, back pains, diabetes, high blood pressure etc. 6.Introduction to advanced training techniques, 7.Comprehensive exercise planning combining all above aspects.  Gym Floor working :- 1.How to write exercise cards 2.How to maintain basic records 3.Documentation 4.Equipment care 5.Legal and Municipal requirements 6.First Aid with CPR AED and emergency procedures.  Personality Development – grooming, manners, gym floor etiquettes, communication skills, trainer-client interactions, use of technology (computers), bio data writing, interview skills etc.  Basics of nutrition and hydration for health and performance.  Introduction to other forms of training modalities like Yoga, Power Yoga, Pilates, Kettlebells training, Suspension training (TRX), Functional training, Cross-fit etc.  Application of all the above knowledge for understanding the difference in exercise prescriptions for fitness and for sports.  Career Pathways Today, people of different age groups, educational and professional backgrounds are coming to the Fitness industry. People aspiring to become Fitness trainers and get educated in exercise and fitness sciences are :-  1. People who have chosen exercise and fitness as a career choice from the beginning.  2. People who were obese and have undergone self transformation and want to help others to change their lives.  3. Ex - Army men (defence background) and hence have a natural inclination towards exercise and a fit and healthy lifestyle.  4. Ex – Sportsmen.  5.Already working as a Trainer but wants to get educated.  So the need of the hour is to create a course that caters to the needs of people coming from all varied backgrounds of education and experience. The need is for a course that will teach and equip an individual with the knowledge, skills and abilities to become educated, successful and result-oriented fitness professionals who can work with clients to improve fitness, prevent disease and who can work in sync with medical and paramedical professionals to take care of people with medical problems but who have a medical clearance to exercise.  The entire syllabus and chapters here onwards are written and compiled purely from the above standpoints to create educated and skilled Fitness Professionals. Welcome aboard to this journey of learning and growing.' 

Tags: personal trainer , Certification , fitness professional , Exercise Science , workshops , fitness academia , Fitness sciences , 1st fitness academy , Best workshop , Gym instructor course , India’s best , academy for trainers , Courses for nutritionist , online fitness professional courses

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