'Back at it again with another #MiMonday in our #TrainerSeries. This week Fitness on the Go Trainer Jordan Showcases some of whats possible on HOIST Fitness Systems NEW Mi5 Functional Trainer! This Piece has the ability to lock out the weight stack giving it the ability to transform into a suspension trainer, watch as Jordan gives instruction on how to correctly preform a suspension row on the Mi5! Music: Always (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music provided by Audio Library https://youtu.be/jIiE1ezj4cs'
Tags: fitness , Health , edmonton , fit , personaltrainer , Calgary , Kelowna , functionaltrainer
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