'Celebrity trainer Harley Pasternak designed these prenatal moves to keep your pregnant bod in shape. Workout your arms, core, legs, and back with a lateral raise, a lateral lunge, and the bird dog. Subscribe to the Parents channel: http://po.st/SubscribeToParents About Parents: We’re here to help moms and dads raise happy, healthy kids—and have A LOT of fun along the way. Parents features information about child health, safety, behavior, discipline and education. There are also stories on women\'s health, nutrition, pregnancy, marriage, and beauty. It is aimed primarily at women ages 18–35 with young children. Follow us today to become the best parent you can be! Official Parents Website: http://po.st/ParentsOnline Follow Parents on FACEBOOK: http://po.st/ParentsOnFacebook Follow Parents on TWITTER: http://po.st/ParentsOnTwitter Follow Parents on PINTEREST: http://po.st/ParentsOnPinterest Follow Parents on INSTAGRAM: http://po.st/ParentsOnInstagram'
Tags: new , how to , family , tips , tutorial , Workout , healthy , exercise , workouts , Health , pilates , core , yoga , trainer , advice , at home , heart , kids , best , Easy , Train , simple , legs , stress , baby , help , quick , lunges , father , mom , parents , happy , balance , babies , pregnant , try , mother , parent , dad , parenting , pregnancy , parents magazine , parents.com , heart rate , Lateral
See also:
comments