'We\'ve got a super fun cardio kickboxing workout today! We\'ll start with a warm up, getting familiar with every punch and proper movement. Then we\'ll head into the workout, throwing combos and kicking butt! We\'ll finish with an awesome stretch and mini meditation to relax and give our mental health some love too! --------------------
Tags: at home cardio , Cardio Kickboxing , cardio kickboxing workout , boxing , Boxing Workout , kickboxing , at home boxing workout , body combat , at home kickboxing workout , at home kickboxing , at home boxing , Body Combat Workout , combat workout , cardio kickboxing for beginners , cardio kickboxing at home , no equipment kickboxing , at home cardio kickboxing , at home kickboxing cardio , bodyweight cardio kickboxing , bodyweight kickboxing , at home cardio combat , cardio kickboxing for women
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