'Bodyweight Leg Workout (Beginner / Intermediate)'

02:31 Oct 23, 2022 4 2

'Great bodyweight leg workout that is suitable for both beginners and intermediates. Will hit all the muscle groups of the legs!  When it comes to legs or any other part of the body, the versatility of your training actually matters more than the intensity.  More details and in depth article ➤ http://www.VahvaFitness.com/beginner-bodyweight-leg-workout/  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Build an Athletic Physique from Zero to Hero  

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