'20 Min STANDING ABS + HIIT /CARDIO Workout - burns lots of calories'

'Hi ladies Today we have very good CARDIO BURN AND STANDING ABS COMBO that will challenge you and give you perfect sweaty workout! You will get a stronger core, which is always a benefit.  My workouts are 20 min long, but they will put you in a great shape! Try to push yourself each workout more and more and you will see amazing results. It takes lots of patience, but also you have to be willing to work hard and commit to yourself and I know we will achieve that together with each new workout from now on. Lets do this together and support each other! Let me know in the comments when you finish the workout so I know how you did and if you need any advice with anything.  Love, ZZ  #standingabsforwomen #cardioburn #cardioabscombo  ✨ PLUS✨ Here is your warm up and stretching, so do not forget about these  

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