'Medicine Ball Rebounder Exercises (BodySolid.com)'

00:41 Dec 18, 2022 4 4

'Learn more about the Body-Solid GBR10 Ball Rebounder at http://www.bodysolid.com/Home/GBR10/Body-Solid_Ball_Rebounder.  A few of our favorite exercises on the Body-Solid GBR10 Ball Rebounder. These include a standard overhead throw, a standing side raise to work your obliques and core as well as an alternating throw which will add your legs and upper body into the workout.   Like us on Facebook: https://www.facebook.com/BodySolidInc Follow us on Instagram: http://instagram.com/bodysolidfit  Follow us on Twitter: https://twitter.com/bodysolidfit #BodySolid' 

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