'Fitness guru and bodybuilder, Scott Herman, visits a BStrong4Life Center in Naperville, IL. In this video Scott demonstrates how to use the bioDensity machine, including the chest press, leg press, and core pull up exercises to build muscle, increase bone density and prevent osteoporosis. http://www.bstrong4life.com http://facebook.com/bstrong4life http://twitter.com/bstrong4life'
Tags: fitness , Workout , muscle , Scott Herman , physical exercise , Bone Density , weightlifting , BStrong4Life , bioDensity
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