'Yoga Pose for Abdominal Strength - Mega Plank | Yoga Tune Up'

'Yoga Pose for Abdominal Strength - Mega Plank | Yoga Tune Up'
01:01 Jan 11, 2023
'The mega plank pose is great for strengthening your abdominal muscles & developing a strong lower back.  Subscribe: https://www.youtube.com/channel/UCVMjCuAAxTeNuvFHuvr1RwQ?sub_confirmation=1  For More Info, Visit: http://www.TuneUpFitness.com/  Connect With Us: http://www.Facebook.com/TuneUpFitness http://www.Twitter.com/TuneUpFitness http://www.Instagram.com/TuneUpFitness https://www.Pinterest.com/TuneUpFitness/' 

Tags: fitness , Workout , exercise , Health , yoga , build strength , Self Healing , abdominal muscles , self massage , improve posture , corrective exercise , abdominal strength , Jill Miller , yoga tune up , relieve pain , plank pose , yoga strength , #YogaTuneUp , #JillMiller , alleviate aches , body blind spots , enhance performance , eradicate pain , yoga therapy ball , therapy balls , Tune up Fitness , strong lower back , mega plank , extreme plank

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