'POUND® with Activ8'

01:12 Apr 11, 2023 4 6

'POUND® is the latest fitness class to hit the Activ8 timetable! POUND a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and pilates-inspired movements using lightly weighted exercise drumsticks   See the full Activ8 fitness class timetable here: https://www.activ8fitnessclubs.co.uk/classes/fitness-class-timetables.html' 

Tags: fitness , exercise , splash , Class , pound , forum , stockton , north east , drumstick , teesside , Billingham , activ8

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