'Full-Body Resistance Band Workouts'

'Full-Body Resistance Band Workouts. Part of the series: Resistance Band Exercises. Resistance band exercises build strength and help prevent injury. Discover the benefits of the resistance band for a full-body workout with instructions from a certified fitness instructor in this free video on full-body resistance band exercises.' 

Tags: fitness , exercise , workouts , strength , flexibility , resistance bands , exercise bands , isometric exercises

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