'Beginner Resistance Band and Stability Ball Workout | Workout Anywhere'

09:08 May 28, 2023 4 2

'Join coach Jessica and Justin Rundle from Workout Anywhere for a beginner resistance band and stability ball workout.    This full body at home workout will help you burn body fat and tone your muscles.  Check out workout anywhere today to get started on the new you and to join a positive, and encouraging fitness community.  http://www.workoutanywhere.net/become-a-member  Or follow RundleFit\'s Workout Anywhere at:  Facebook: http://www.facebook.com/rundlefit Twitter: http://www.twitter.com/workoutanywhere Pinterest: http://www.pinterest/workoutanywhere Instagram: http://www.instagram/workout_anywhere  -~-~~-~~~-~~-~- Please watch: \"Resistance Band Sprints (Get Fast)\"  https://www.youtube.com/watch?v=mDgfcmjP2i0 -~-~~-~~~-~~-~-' 

Tags: fitness , home workout , Weight loss , full body workout , total body workout , fat loss , tone , beginner workout , workout for women , stability ball workout , muscle tone , resistance band workout , muffin top , workout anywhere , ball workout , mom workout , RundleFit , Jessica Rundle , Justin Rundle , power band workout

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