'Nicole Wilkins answers your questions! Each week, fans will have the opportunity to ask Nicole a question right on the FitnessRx Facebook fanpage, and a handful of your questions will be chosen for Nicole to answer on camera every Friday. In this week\'s episode, 3-time Figure Olympia Champion Nicole Wilkins answers YOUR questions about: cheat meals and sugar, working out the same muscle group twice per week, whether or not to wear gloves, how to live fit and maintain a social life and how to decrease muscle size. Check it out! This information is for general purposes only. Always consult your doctor before beginning any training or diet/supplement program.'
Tags: fit life , cheat meals , Nicole Wilkins , social life , IFBB professional , FitnessRx Women , Ms Figure Olympia , decrease muscle size , wearing gloves
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