'This is what happened when I did 100 pull-ups every day for a month! See more: https://www.buzzfeed.com/spenceralthouse/i-did-100-pull-ups-a-day-for-30-days Credits: https://www.buzzfeed.com/bfmp/videos/68113 Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/asis https://www.youtube.com/buzzfeedmultiplayer https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! To see behind-the-scenes & more, follow us on Instagram @buzzfeedvideo http://bit.ly/2JRRkKU Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/gQKF8m MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com) STILLS /BuzzMoji VIDEO Athlete pulls on the horizontal bar iprano/Getty Images'
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