'LAUREN SIMPSON\'S MEGAVLOG / A DAY IN THE LIFE OF!'

08:56 Mar 21 3 1

'My loves! Join me on one of my busier days!  Some days are harder than others and every day is different; today I had 2 shoots, a workout and a few meetings in between!  FULL WORKOUT:  A1) Lat Pull Down 4x 10-12 A2) Single Arm Cable Lat Pull Down 4x 10-12 B1) Shoulder Press 4x 10-12 B2) Single Arm Lateral Raise 4x 10-12 C1) Tricep Push Down (V Bar) 3x 15    Thank you for watching! Don’t forget to like and subscribe!!  Lauren\'s Social Media Instagram- @laurensimpson Snapchat- @laurensimpsonnnn www.lauresimpsonfitness.com  Juju\'s Social Media Instagram- @jujufilms FB- /jujufilmstudios www.jujufilmstudios.com' 

• pilates
• female muscle
• sentinel
• ph
• ern
• �how
• power yoga
• yoga for men
• yoga workout
• yoga for flexibility

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