'WHAT DOES YOUR FITNESS OVER 50 LOOK LIKE???'

11:56 Jun 20, 2021 3 3

'My dad is 53 years old and in this video he\'s going to show you his top 5 exercise that keeps him fit.  For more details on Intermittent fasting click the link:https://www.nerdfitness.com/blog/a-beginners-guide-to-intermittent-fasting/' 

Tags: fitness , fitness over 50 , Health and fitness , men health , blackfitness , 50 year old workout too

• bru
• s class
• 섹� TV
• thigh workout
• grob
• no equipment
• body building
• fitspo
• full body yoga
• fettabbau

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